Nutrition report ready

Cashew sweet and salty chewy granola bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Walmart product.

Nutri-Score E NOVA 4

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Cashew sweet and salty chewy granola bar

by Walmart 7.4 oz in Cereal bars with nuts Barcode 0078742008974
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cashew sweet and salty chewy granola bar by Walmart provides 429 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars with nuts category and comes in a 7.4 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
7.1 g · High
Sugars
22.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 427
Total fat 17.1 g 18.7 −8%
Saturated fat 7.1 g 4.2 +68%
Carbohydrates 62.9 g 53.6 +17%
Total sugars 22.9 g 18.6 +23%
Protein 8.6 g 10.3 −17%
Salt 1 g 0.5 +95%

Category average across 47 Cereal bars with nuts products on Foodmetria.

Compared with other cereal bars with nuts

Calories lower 41%
Sugars higher 41%
Salt higher 13%
Saturated fat higher 22%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain cts rolled oats, corn syrup cashews, sugar, rice flour, tapioca syrup, palm kernel oil, whole wheat, nonfat dry milk, high oleic canola oil, vegetable glycerin, cashew butter (cashews, canola oil), corn syrup solids, salt, barley malt extract, dried invert cane syrup, dally value dry whole milk, cocoa butter, natural flavors, honey, soy lecithin, mixed tocopherols, peanuts, almonds.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.4 oz
Sold in
United States
Barcode
0078742008974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew sweet and salty chewy granola bar?

Cashew sweet and salty chewy granola bar contains 429 kcal per 100 g.

How much sugar is in Cashew sweet and salty chewy granola bar?

Cashew sweet and salty chewy granola bar has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew sweet and salty chewy granola bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew sweet and salty chewy granola bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cashew sweet and salty chewy granola bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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