Cashew Nuts

by Sereno 200 g in Cashew nuts Barcode 5712871304372
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Cashew Nuts by Sereno provides 591 kcal per 100 g, with 6.1 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
8.3 g · High
Sugars
6.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28,57143 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 591 kcal 169 kcal 584
Total fat 45 g 12.9 g 17% 44.8
Saturated fat 8.3 g 2.4 g 12% 8.5
Carbohydrates 24 g 6.9 g 3% 26.1 −8%
Total sugars 6.1 g 1.7 g 7.4 −17%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 5.7 g 1.6 g 6% 4.5 +26%
Protein 20 g 5.7 g 11% 18.3 +9%
Salt 0 g 0 g 0.8 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 36%
Sugars higher 42%
Salt lower 14%
Saturated fat lower 44%
Protein top 37%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewkerne

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seedsMacadamianüssenPecanüssen

Product details

Quantity
200 g
Serving size
28,57143 g
Sold in
Germany
Barcode
5712871304372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 591 kcal per 100 g and about 169 kcal per serving (28,57143 g).

How much sugar is in Cashew Nuts?

Cashew Nuts has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds, macadamianüssen, pecanüssen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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