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Cashew Nuts
Cashew nuts
Cashew Nuts by Tesco provides 601 kcal per 100 g, with 6.9 g of sugars and 19.3 g of protein. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 60g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 601 kcal | 180 kcal | 584 | |
| Total fat | 46.5 g | 14 g | 18% | 44.8 |
| Saturated fat | 11.2 g | 3.4 g | 17% | 8.5 +32% |
| Carbohydrates | 24.6 g | 7.4 g | 3% | 26.1 −6% |
| Total sugars | 6.9 g | 2.1 g | 7.4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.2 g | 1 g | 4% | 4.5 −29% |
| Protein | 19.3 g | 5.8 g | 12% | 18.3 +5% |
| Salt | 0.1 g | 0 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew nut kernels
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 60g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 03246566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew Nuts?
Cashew Nuts contains 601 kcal per 100 g and about 180 kcal per serving (1 portion (30 g)).
How much sugar is in Cashew Nuts?
Cashew Nuts has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashew Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew Nuts contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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