Cashew natuur

by Ranobo 500 g in Cashew nuts Barcode 5420036408093
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Cashew natuur by Ranobo provides 616 kcal per 100 g, with 5 g of sugars and 21.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48.9 g · High
Saturated fat
8.8 g · High
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 616 kcal 584 +5%
Total fat 48.9 g 44.8 +9%
Saturated fat 8.8 g 8.5
Carbohydrates 20.8 g 26.1 −20%
Total sugars 5 g 7.4 −32%
Added sugars 0 g 1.1 −100%
Dietary fiber 5.7 g 4.5 +26%
Protein 21.2 g 18.3 +16%
Salt 0 g 0.8 −96%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 20%
Sugars lower 11%
Salt lower 21%
Saturated fat higher 39%
Protein top 9%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noix de cajou

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
500 g
Sold in
Belgium
Barcode
5420036408093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew natuur?

Cashew natuur contains 616 kcal per 100 g.

How much sugar is in Cashew natuur?

Cashew natuur has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew natuur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew natuur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew natuur contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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