Cashew kerne

by Natur aktiv 200g in Cashew nuts Barcode 9100000708027
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cashew kerne by Natur aktiv provides 594 kcal per 100 g, with 6 g of sugars and 18 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
7.8 g · High
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 594 kcal 584
Total fat 44 g 44 g 56% 44.8
Saturated fat 7.8 g 7.8 g 39% 8.5 −8%
Carbohydrates 30 g 30 g 11% 26.1 +15%
Total sugars 6 g 6 g 7.4 −19%
Dietary fiber 3.3 g 3.3 g 12% 4.5 −27%
Protein 18 g 18 g 36% 18.3
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 39%
Sugars higher 47%
Salt higher 33%
Saturated fat lower 17%
Protein top 72%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
Germany, Switzerland
Barcode
9100000708027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew kerne?

Cashew kerne contains 594 kcal per 100 g and about 594 kcal per serving (100 g).

How much sugar is in Cashew kerne?

Cashew kerne has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew kerne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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