Cashew Kerne by Metro

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Cashew Kerne

by Metro 500gr in Salted cashews Barcode 4337182045496
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Cashew Kerne by Metro provides 587 kcal per 100 g, with 7.2 g of sugars and 19.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 500gr pack. Contains: nuts.

Nutrient levels per 100 g

Fat
45.1 g · High
Saturated fat
8.3 g · High
Sugars
7.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 587 kcal 597
Total fat 45.1 g 46.8
Saturated fat 8.3 g 8.6
Carbohydrates 23.5 g 25.5 −8%
Total sugars 7.2 g 6.4 +13%
Added sugars 0 g 0.8 −100%
Dietary fiber 4.3 g 4.6 −7%
Protein 19.6 g 18.5 +6%
Salt 0.8 g 1 −25%

Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 27%
Sugars higher 16%
Salt lower 31%
Saturated fat lower 23%
Protein top 41%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepelde cashewnoten (geroosterd), koolzaadolie, zout

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
500gr
Sold in
Belgium, Hungary
Barcode
4337182045496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Kerne?

Cashew Kerne contains 587 kcal per 100 g.

How much sugar is in Cashew Kerne?

Cashew Kerne has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Kerne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Kerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Kerne contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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