Cashew Halves

by Diamond 30 g in Snacks Barcode 0010300343622
Poor nutritional quality
Unprocessed or minimally processed

Cashew Halves by Diamond provides 400 kcal per 100 g, with 22.2 g of sugars and 55.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
27.8 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Saturated fat 27.8 g 8.3 g 42% 6.8 +311%
Carbohydrates 100 g 30 g 11% 48.9 +105%
Total sugars 22.2 g 6.7 g 18.8 +18%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 55.6 g 16.7 g 33% 13.3 +317%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 27%
Sugars higher 35%
Salt lower 1%
Saturated fat higher 2%
Protein top 2%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0010300343622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Halves?

Cashew Halves contains 400 kcal per 100 g and about 120 kcal per serving (30g).

How much sugar is in Cashew Halves?

Cashew Halves has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew Halves healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Halves vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Halves contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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