Cashew fruit + nut bar, cashew

by Clif Bar And Company in Snacks Barcode 0722252014214
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Cashew fruit + nut bar, cashew by Clif Bar And Company provides 370 kcal per 100 g, with 32.6 g of sugars and 6.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
32.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 170 kcal 453 −18%
Total fat 17.4 g 8 g 10% 25.3 −31%
Saturated fat 3.3 g 1.5 g 8% 6.8 −52%
Carbohydrates 58.7 g 27 g 10% 48.9 +20%
Total sugars 32.6 g 15 g 18.8 +74%
Dietary fiber 6.5 g 3 g 11% 6.7
Protein 6.5 g 3 g 6% 13.3 −51%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 20%
Sugars higher 23%
Salt lower 38%
Saturated fat lower 32%
Protein top 73%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dates, organic cashews, organic almonds, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 BAR (46 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0722252014214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew fruit + nut bar, cashew?

Cashew fruit + nut bar, cashew contains 370 kcal per 100 g and about 170 kcal per serving (1 BAR (46 g)).

How much sugar is in Cashew fruit + nut bar, cashew?

Cashew fruit + nut bar, cashew has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashew fruit + nut bar, cashew healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew fruit + nut bar, cashew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew fruit + nut bar, cashew contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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