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Cashew
Riegel aus Trockenfrüchten und Nüssen
Cashew by Raw-Bite provides 465 kcal per 100 g, with 38 g of sugars and 12 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 50 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 233 kcal | 490 −5% | |
| Total fat | 25 g | 12.5 g | 16% | 30.5 −18% |
| Saturated fat | 5 g | 2.5 g | 13% | 6.1 −19% |
| Carbohydrates | 44 g | 22 g | 8% | 38 +16% |
| Total sugars | 38 g | 19 g | 23 +65% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 8 g | 4 g | 14% | 8.9 −11% |
| Protein | 12 g | 6 g | 12% | 14.3 −16% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, Getrocknete Datteln, Rosinen.
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 50 g
- Serving size
- 1 serving (50 g)
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganDK-ØKO-100EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionNo added sugarNo lactose
- Sold in
- Denmark, France, Germany, Norway
- Barcode
- 5712840020012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashew?
Cashew contains 465 kcal per 100 g and about 233 kcal per serving (1 serving (50 g)).
How much sugar is in Cashew?
Cashew has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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