Nutrition report ready

Carrefour The Market Regina Garnie à la Main Jambon, Champignons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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Carrefour The Market Regina Garnie à la Main Jambon, Champignons

by Carrefour 460 g in Traiteur hmr Barcode 5400101050747
Average nutritional quality
Ultra-processed food

Carrefour The Market Regina Garnie à la Main Jambon, Champignons by Carrefour provides 195 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 460 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 180 +8%
Total fat 4.2 g 8.6 −51%
Saturated fat 1.7 g 2.6 −34%
Carbohydrates 28 g 16.9 +66%
Total sugars 0.6 g 2.2 −73%
Added sugars 0.2 g 0.6 −67%
Dietary fiber 2 g 1.7 +20%
Protein 10 g 8 +25%
Salt 1.5 g 0.9 +65%

Category average across 213 Traiteur hmr products on Foodmetria.

Compared with other traiteur hmr

Calories higher 41%
Sugars lower 11%
Salt higher 7%
Saturated fat lower 41%
Protein top 26%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte à pizza 50% (farine de blé, eau, huile d'olive vierge extra, huile de colza, levure, sel), jambon cuit 16% (viande de porc, eau, sel, dextrose, stabilisant : E451i, gélifiant : E407a, antioxydant : E301, conservateur : E250, épices, plantes aromatiques, ail), coulis de tomates (eau, double concentré de tomates, amidon de maïs, oignons en poudre, ail en poudre, sel, origan, basilic, poivre blanc), mozzarella râpée 11% (lait, sel, ferments lactiques, enzymes microbiennes), champignons de Paris 7,5% (champignons de Paris, sel, acidifiant : E330), olives noires (olives noires, sel, stabilisant : E579), origan séché. Peut contenir des traces d'œufs, moutarde et poissons.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsFishMustard

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Sold in
Belgium, France
Barcode
5400101050747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour The Market Regina Garnie à la Main Jambon, Champignons?

Carrefour The Market Regina Garnie à la Main Jambon, Champignons contains 195 kcal per 100 g.

How much sugar is in Carrefour The Market Regina Garnie à la Main Jambon, Champignons?

Carrefour The Market Regina Garnie à la Main Jambon, Champignons has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour The Market Regina Garnie à la Main Jambon, Champignons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour The Market Regina Garnie à la Main Jambon, Champignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour The Market Regina Garnie à la Main Jambon, Champignons contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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