
Nutrition report ready
Carrefour The Market Regina Garnie à la Main Jambon, Champignons
Nutri-Score C NOVA 4
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Carrefour The Market Regina Garnie à la Main Jambon, Champignons
Carrefour The Market Regina Garnie à la Main Jambon, Champignons by Carrefour provides 195 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 460 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 180 +8% |
| Total fat | 4.2 g | 8.6 −51% |
| Saturated fat | 1.7 g | 2.6 −34% |
| Carbohydrates | 28 g | 16.9 +66% |
| Total sugars | 0.6 g | 2.2 −73% |
| Added sugars | 0.2 g | 0.6 −67% |
| Dietary fiber | 2 g | 1.7 +20% |
| Protein | 10 g | 8 +25% |
| Salt | 1.5 g | 0.9 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Traiteur hmr products on Foodmetria.
Compared with other traiteur hmr
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte à pizza 50% (farine de blé, eau, huile d'olive vierge extra, huile de colza, levure, sel), jambon cuit 16% (viande de porc, eau, sel, dextrose, stabilisant : E451i, gélifiant : E407a, antioxydant : E301, conservateur : E250, épices, plantes aromatiques, ail), coulis de tomates (eau, double concentré de tomates, amidon de maïs, oignons en poudre, ail en poudre, sel, origan, basilic, poivre blanc), mozzarella râpée 11% (lait, sel, ferments lactiques, enzymes microbiennes), champignons de Paris 7,5% (champignons de Paris, sel, acidifiant : E330), olives noires (olives noires, sel, stabilisant : E579), origan séché. Peut contenir des traces d'œufs, moutarde et poissons.
- Allergens
- GlutenMilk
- May contain traces
- EggsFishMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460 g
- Sold in
- Belgium, France
- Barcode
- 5400101050747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour The Market Regina Garnie à la Main Jambon, Champignons?
Carrefour The Market Regina Garnie à la Main Jambon, Champignons contains 195 kcal per 100 g.
How much sugar is in Carrefour The Market Regina Garnie à la Main Jambon, Champignons?
Carrefour The Market Regina Garnie à la Main Jambon, Champignons has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour The Market Regina Garnie à la Main Jambon, Champignons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour The Market Regina Garnie à la Main Jambon, Champignons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour The Market Regina Garnie à la Main Jambon, Champignons contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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