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Carrefour The Market Pané Merlan 2 Pièces
Carrefour The Market Pané Merlan 2 Pièces by Carrefour provides 195 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 200 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 286 −32% |
| Total fat | 8.1 g | 5.3 +53% |
| Saturated fat | 0.8 g | 1 −16% |
| Carbohydrates | 18 g | 48.5 −63% |
| Total sugars | 0.6 g | 4.6 −87% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 1.2 g | 4.5 −73% |
| Protein | 12 g | 9.6 +26% |
| Salt | 0.6 g | 1.3 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlan 51% (Merlangius merlangus), chapelure 25% (farine de blé, levure, sel, épices), eau, huiles végétales (colza, tournesol en proportion variable), poissons 6,5%, farine de blé, amidon modifié de pommes de terre, sel, arôme naturel de citron. Peut contenir des traces de lait, mollusques, oeufs, soja et céleri.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Belgium, France
- Barcode
- 5400101025806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour The Market Pané Merlan 2 Pièces?
Carrefour The Market Pané Merlan 2 Pièces contains 195 kcal per 100 g.
How much sugar is in Carrefour The Market Pané Merlan 2 Pièces?
Carrefour The Market Pané Merlan 2 Pièces has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour The Market Pané Merlan 2 Pièces healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour The Market Pané Merlan 2 Pièces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour The Market Pané Merlan 2 Pièces contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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