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Carrefour Extra Cougnou au Sucre Perlé
Carrefour Extra Cougnou au Sucre Perlé by Carrefour provides 365 kcal per 100 g, with 28 g of sugars and 7.3 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Viennoiseries category and comes in a 250 g pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 369 |
| Total fat | 7.6 g | 17.5 −57% |
| Saturated fat | 2.6 g | 9.1 −72% |
| Carbohydrates | 66 g | 44.8 +47% |
| Total sugars | 28 g | 14.6 +92% |
| Added sugars | 23.8 g | 8.8 +169% |
| Dietary fiber | 2.1 g | 2.8 −26% |
| Protein | 7.3 g | 6.9 +5% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Viennoiseries products on Foodmetria.
Compared with other viennoiseries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre perlé 19%, sucre 6%, levure, huile de navette, levain de blé, beurre 2%, jaune d'oeuf, eau, sel iodé (sel, iodate de potassium), lactosérum en poudre (contient lait), protéine de pois, dextrose, maltodextrine, amidon de maïs, émulsifiants : mono - et diglycérides d'acides gras - esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, antioxydant : acide ascorbique. Peut contenir des traces d'autres céréales contenant du gluten, soja, fruits à coque et graines de sésame.
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- GlutenNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 5400101490697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Extra Cougnou au Sucre Perlé?
Carrefour Extra Cougnou au Sucre Perlé contains 365 kcal per 100 g.
How much sugar is in Carrefour Extra Cougnou au Sucre Perlé?
Carrefour Extra Cougnou au Sucre Perlé has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrefour Extra Cougnou au Sucre Perlé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Extra Cougnou au Sucre Perlé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Extra Cougnou au Sucre Perlé contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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