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Carrefour Bon Appétit! Sandwich Jambon
Carrefour Bon Appétit! Sandwich Jambon by Carrefour provides 220 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Traiteur hmr category and comes in a 90 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 180 +22% |
| Total fat | 3.7 g | 8.6 −57% |
| Saturated fat | 0.7 g | 2.6 −73% |
| Carbohydrates | 36 g | 16.9 +114% |
| Total sugars | 2.8 g | 2.2 +25% |
| Added sugars | 1.6 g | 0.6 +179% |
| Dietary fiber | 1.8 g | 1.7 +8% |
| Protein | 10 g | 8 +25% |
| Salt | 1.2 g | 0.9 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Traiteur hmr products on Foodmetria.
Compared with other traiteur hmr
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% Petit pain de blé blanc (FARINE DE BLÉ, eau, levure, sucre, dextrose, sel iodé [sel, iodate de potassium], GLUTEN DE BLÉ, perméat de lactosérum [LAIT], FARINE DE SOJA, FARINE DE BLÉ prégélatinisée, huile de colza, PROTÉINE DE LAIT, protéine de pois), 24% jambon cuit (90% viande de porc, eau, acidifiant : lactate de potassium/acétates de sodium, sel, stabilisant : triphosphates, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), 6% tartinade végétale (eau, huiles et graisses végétales [huile de colza, beurre de karité, huile de colza entièrement hydrogénée], émulsifiant : mono - et diglycérides d'acides gras /polyricinoléate de polyglycérol, acidifiant : acide citrique, arôme naturel, colorant : caroténoïdes, vitamine D). Peut contenir des traces d'œuf, poisson, céleri, moutarde et graines de sésame.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryEggsFishMustardSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Sold in
- Belgium, France
- Barcode
- 5400101055797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Bon Appétit! Sandwich Jambon?
Carrefour Bon Appétit! Sandwich Jambon contains 220 kcal per 100 g.
How much sugar is in Carrefour Bon Appétit! Sandwich Jambon?
Carrefour Bon Appétit! Sandwich Jambon has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour Bon Appétit! Sandwich Jambon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Bon Appétit! Sandwich Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Bon Appétit! Sandwich Jambon contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, fish, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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