Carrefour BIO Epautre Chia
Carrefour BIO Epautre Chia by Carrefour BIO provides 238 kcal per 100 g, with 0.4 g of sugars and 8.1 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Boulangerie patisserie category and comes in a 130 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 358 −34% |
| Total fat | 3.3 g | 14.7 −78% |
| Saturated fat | 0.4 g | 4.1 −90% |
| Carbohydrates | 42 g | 49.2 −15% |
| Total sugars | 0.4 g | 32 −99% |
| Added sugars | 0 g | 34.8 −100% |
| Dietary fiber | 3.7 g | 2.7 +37% |
| Protein | 8.1 g | 9 −10% |
| Salt | 1 g | 0.4 +140% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Boulangerie patisserie products on Foodmetria.
Compared with other boulangerie patisserie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine d'épeautre* 25%, farine de blé* 25%, levain* (farine de blé*, eau, farine de seigle*, miel*, sel), graines de chia* 3%, levure, sel iodé, huile de tournesol*, huile de colza*, antioxydant : acide ascorbique, gluten de blé*, hostie* (amidon de pomme de terre*, eau, huile de tournesol*, cacao en poudre*, amidon de riz*). *ingrédients issus de l'agriculture biologique
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 2500007626848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour BIO Epautre Chia?
Carrefour BIO Epautre Chia contains 238 kcal per 100 g.
How much sugar is in Carrefour BIO Epautre Chia?
Carrefour BIO Epautre Chia has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour BIO Epautre Chia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour BIO Epautre Chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour BIO Epautre Chia contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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