Carpos oat hazelnut

by Olympus in Oat-based drinks Barcode 5202178008276
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Carpos oat hazelnut by Olympus provides 50 kcal per 100 ml, with 3.5 g of sugars and 1.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.

Nutrient levels per 100 ml

Fat
2.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 50 kcal 50 kcal 53 −6%
Total fat 2.2 g 2.2 g 3% 1.8 +26%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 5.6 g 5.6 g 2% 8.1 −31%
Total sugars 3.5 g 3.5 g 4.3 −18%
Dietary fiber 1.7 g 1.7 g 6% 0.9 +89%
Protein 1.2 g 1.2 g 2% 1 +21%
Salt 0.1 g 0.1 g 0.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 45%
Sugars lower 33%
Salt higher 37%
Saturated fat lower 21%
Protein top 22%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΡΟΦΗΜΑ ΒΡΩΜΗΣ ΚΑΙ ΦΟΥΝΤΟΥΚΙΟΥ ΟΑΤAND HAZELNUT DRINK ΣΣΤΑΤΙΚΑ / INGREDJENTS: Νερό, βρμη (3%) , φουντούκι 25%) εδδιμες ίνες, φωσφορικό ασβέστιο , θαλασσνό λάτι όξινο ανθρακικό νάτριο, σταθεροποιητς (κόμμζθν. γακτωματοποιητής λεκιθίνη ηλιελαίου) βταμνες 32, 512. D2 E αρωματική ύλη./ Water, oat (8%), hazel n 2.5%), edible fibre, tricalcium phosphate, sea salt, sod m hydrogen carbonate, stabiliser (gellan gum), emulsifier (sunflower lecithin), vitamins B2, B12, D2, E, flavouring. Ρόφημα Βρμης και Φουντουκιού με βιταμίνες και ασβέστιο, μη yαλακτοκομικό προϊόν , δεν περιέχει λακτόζη, κατάλληλο για χορτοφάγους . Μπορεί να περιέχει ίχνη από άλλα είδη καρπν με έλυφος. / Oat and Hazelnut drink, with vitamins and calcium, non dairy.product, free from lactose, suitable for vegetarians and vegans. May contain craces of other nuts. νολωση κατά προτίμηση πριν από δείτε στο επάνω μέρος της υσευασίας Διατηρείται στους 26Cγια μέγιστη απολαυη . Μετά το άνοιγμα να φυλάσσεται στο ψυγείο και να κατανα, Uεται εντός 4ημερν(μεγ. θερμοκρασία 6'C) Ανακινήστε Οα πριν τη χρήση. / Best beforesee on top of packaging eep refrigerated at 2-6°C for maximum enjoyment. Once pened, keep refrigerated and use within 4 days (max 6°C). Chake well before use, JEGETARIAN ΧΩΡΙΣ LACTOSE ΛΑΚΤΟΖΗ FREE L.EU VEGΑΝ CUROPEAN UNION 1 Ite

VeganVegetarian
Allergens
Gluten
May contain traces
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Labels & certifications
VegetarianVeganNo lactoseVitamin B2 source
Sold in
Greece
Barcode
5202178008276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carpos oat hazelnut?

Carpos oat hazelnut contains 50 kcal per 100 ml and about 50 kcal per serving (100.0g).

How much sugar is in Carpos oat hazelnut?

Carpos oat hazelnut has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Carpos oat hazelnut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carpos oat hazelnut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carpos oat hazelnut contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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