Carolina Gold Barbeque Sauce

by Trader Joe's 18 oz in Barbecue sauces Barcode 00514385
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Carolina Gold Barbeque Sauce by Trader Joe's provides 171 kcal per 100 g, with 37.1 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barbecue sauces category and comes in a 18 oz pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
37.1 g · High
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 60 kcal 156 +10%
Total fat 0 g 0 g 0% 2.1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 40 g 14 g 5% 32.4 +23%
Total sugars 37.1 g 13 g 27.1 +37%
Added sugars 37.1 g 13 g 26% 22.6 +64%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 0 g 0 g 0% 1.2 −100%
Salt 2.9 g 1 g 2.3 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1003 Barbecue sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other barbecue sauces

Calories higher 32%
Sugars higher 22%
Salt higher 17%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CANE SUGAR, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED), DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SEA SALT, CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), MOLASSES, SPICES, GARLIC, ONION, NATURAL SMOKE FLAVOR, XANTHAN GUM

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
2 Tbsp (35 g)
Sold in
United States
Barcode
00514385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carolina Gold Barbeque Sauce?

Carolina Gold Barbeque Sauce contains 171 kcal per 100 g and about 60 kcal per serving (2 Tbsp (35 g)).

How much sugar is in Carolina Gold Barbeque Sauce?

Carolina Gold Barbeque Sauce has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carolina Gold Barbeque Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carolina Gold Barbeque Sauce contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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