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Carmel Chocolate Nut Bar
Carmel Chocolate Nut Bar by Atkins provides 409 kcal per 100 g, with 4.6 g of sugars and 15.9 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 180 kcal | 383 +7% | |
| Total fat | 27.3 g | 12 g | 15% | 15.7 +74% |
| Saturated fat | 13.6 g | 6 g | 30% | 7 +94% |
| Carbohydrates | 45.5 g | 20 g | 7% | 33.9 +34% |
| Total sugars | 4.6 g | 2 g | 11.8 −61% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 15.9 g | 7 g | 25% | 9.7 +63% |
| Protein | 15.9 g | 7 g | 14% | 29.5 −46% |
| Salt | 0.8 g | 0.3 g | 0.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS, MALTITOL, PALM KERNEL AND PALM OIL, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, WHEY PROTEIN ISOLATE, BUTTER (CREAM, SALT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), WATER. CONTAINS LESS THAN 2% OF SALT, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, PEANUT OIL, SOY LECITHIN, MONOGLYCERIDES, SUCRALOSE, NATURAL FLAVOR, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS). CONTAINS: PEANUTS, MILK, SOY. MADE IN A FACILITY THAT ALSO USES TREE NUTS.
- Allergens
- MilkPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (44 g)
- Sold in
- United States
- Barcode
- 0637480004312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carmel Chocolate Nut Bar?
Carmel Chocolate Nut Bar contains 409 kcal per 100 g and about 180 kcal per serving (1 bar (44 g)).
How much sugar is in Carmel Chocolate Nut Bar?
Carmel Chocolate Nut Bar has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carmel Chocolate Nut Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carmel Chocolate Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carmel Chocolate Nut Bar contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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