Cardo congelado "Carrefour" by Carrefour

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Cardo congelado "Carrefour"

by Carrefour 450 g in Frozen vegetables Barcode 3560070500765

Cardo congelado

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Cardo congelado "Carrefour" by Carrefour provides 11 kcal per 100 g, with 0 g of sugars and 0.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: por ración 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 21 kcal 60 −83%
Total fat 0.1 g 0.2 g 0% 1 −90%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 1.2 g 2.4 g 1% 9.5 −87%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.6 g 3.2 g 11% 2.8 −43%
Protein 0.4 g 0.8 g 2% 2.8 −85%
Salt 0.5 g 1 g 0.2 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 1%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 98%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardos troceados ultracongelados.

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Serving size
por ración 200 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
3560070500765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardo congelado "Carrefour"?

Cardo congelado "Carrefour" contains 11 kcal per 100 g and about 21 kcal per serving (por ración 200 g).

How much sugar is in Cardo congelado "Carrefour"?

Cardo congelado "Carrefour" has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardo congelado "Carrefour" healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cardo congelado "Carrefour" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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