Cardamoon granola
Cardamoon granola by Heister's life provides 425 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 425 kcal | 417 | |
| Total fat | 16 g | 16 g | 21% | 14.8 +8% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.7 −41% |
| Carbohydrates | 59 g | 59 g | 21% | 56.3 +5% |
| Total sugars | 13 g | 13 g | 14.5 −11% | |
| Dietary fiber | 10 g | 10 g | 36% | 9.2 +9% |
| Protein | 11 g | 11 g | 22% | 11.4 |
| Salt | 0.6 g | 0.6 g | 0.2 +156% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluténmentes zabpehely, gluténmentes zabpehelyliszt, datolya, lenmag (9%), olívaolaj, kardamom (0,7%), tengeri só, szerecsendió
Product details
- Serving size
- 100.0g
- Labels & certifications
- No gluten
- Sold in
- Hungary
- Barcode
- 5999887702662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cardamoon granola?
Cardamoon granola contains 425 kcal per 100 g and about 425 kcal per serving (100.0g).
How much sugar is in Cardamoon granola?
Cardamoon granola has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cardamoon granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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