Carbonated coconut water
Carbonated coconut water provides 20 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Can (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 71 kcal | 44 −54% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.1 g | 18 g | 7% | 10.5 −51% |
| Total sugars | 4.8 g | 17 g | 9.1 −48% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6457 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, 14% coconut water, sugar, fructose, citric acid, sodium benzoate (preservative)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Can (355 ml)
- Sold in
- United States
- Barcode
- 0810990008005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carbonated coconut water?
Carbonated coconut water contains 20 kcal per 100 ml and about 71 kcal per serving (1 Can (355 ml)).
How much sugar is in Carbonated coconut water?
Carbonated coconut water has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Carbonated coconut water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carbonated coconut water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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