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Carb crusher
Carb crusher by MyVegan provides 394 kcal per 100 g, with 3 g of sugars and 27 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 395 |
| Total fat | 17 g | 17 |
| Saturated fat | 4 g | 6.5 −38% |
| Carbohydrates | 31 g | 38.2 −19% |
| Total sugars | 3 g | 15.4 −80% |
| Added sugars | 0 g | 7.5 −100% |
| Dietary fiber | 15 g | 9.4 +60% |
| Protein | 27 g | 24.8 +9% |
| Salt | 0.7 g | 0.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Toasted Soya Spread (10%) (Toasted Soya, Soya Oil, Sugar, Palm Oil, Sea Salt), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Salted Pretzels (3%) (Malted Whe Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sunflower Oil, Yeast, Acidity Regulator (Sodium Hydroxide)), Cocoa Powder, Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt, Antoxidant (Vitamin E) ALLERGENS. For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, nuts and peanuts.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegannatural flavorsThe Vegan SocietyWith Sunflower oil
- Sold in
- France
- Barcode
- 5056281162000
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Toasted Soya Spread (10%) (Toasted Soya, Soya Oil, Sugar, Palm Oil, Sea Salt), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Salted Pretzels (3%) (Malted Whe Flour (Wheat Flour, Calcium Carbonate, Iron, Niac...Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Toasted Soya Spread (10%) (Toasted Soya, Soya Oil, Sugar, Palm Oil, Sea Salt), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Salted Pretzels (3%) (Malted Whe Flour (Wheat Flour, Calcium Carbonate, Iron, Niac...
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Carb crusher?
Carb crusher contains 394 kcal per 100 g.
How much sugar is in Carb crusher?
Carb crusher has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carb crusher healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carb crusher vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Carb crusher contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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