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Caramel waffles
Caramel waffles by Costa provides 469 kcal per 100 g, with 36 g of sugars and 4.6 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 421 +11% | |
| Total fat | 18 g | 5.8 g | 7% | 19.8 −9% |
| Saturated fat | 8.9 g | 2.8 g | 14% | 8.7 |
| Carbohydrates | 70 g | 22.4 g | 8% | 53.2 +32% |
| Total sugars | 36 g | 11.5 g | 24.2 +49% | |
| Dietary fiber | 4.7 g | 1.5 g | 5% | 2.8 +67% |
| Protein | 4.6 g | 1.5 g | 3% | 6.8 −33% |
| Salt | 0.7 g | 0.2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 32.0g
- Sold in
- Netherlands
- Barcode
- 8713621157580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel waffles?
Caramel waffles contains 469 kcal per 100 g and about 150 kcal per serving (32.0g).
How much sugar is in Caramel waffles?
Caramel waffles has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Caramel waffles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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