Nutrition report ready

Caramel, pumpkin marshmallows

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Caramel, pumpkin marshmallows

4 oz in Marshmallows Barcode 0691355903568
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Caramel, pumpkin marshmallows provides 286 kcal per 100 g, with 57.1 g of sugars and 3.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Marshmallows category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
57.1 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 336 −15%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 75 g 79.4 −6%
Total sugars 57.1 g 64.9 −12%
Dietary fiber 0 g 0.7 −100%
Protein 3.6 g 3.5
Salt 0.6 g 0.2 +214%

Category average across 943 Marshmallows products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other marshmallows

Calories lower 2%
Sugars lower 16%
Salt higher 3%
Saturated fat lower 1%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 oz
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0691355903568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel, pumpkin marshmallows?

Caramel, pumpkin marshmallows contains 286 kcal per 100 g.

How much sugar is in Caramel, pumpkin marshmallows?

Caramel, pumpkin marshmallows has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel, pumpkin marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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