Caramel Filled Mallows - Ruby Chocolate

by The Mallows 18 g in Marshmallows coated with chocolate Barcode 5713638300668
Bad nutritional quality
Ultra-processed food

Caramel Filled Mallows - Ruby Chocolate by The Mallows provides 444 kcal per 100 g, with 59 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows coated with chocolate category and comes in a 18 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
59 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 80 kcal 405 +10%
Total fat 18 g 3.2 g 4% 13.6 +33%
Saturated fat 11 g 2 g 10% 8.5 +29%
Carbohydrates 65 g 11.7 g 4% 66.4
Total sugars 59 g 10.6 g 55.1 +7%
Added sugars 67.1 g 12.1 g 24% 53 +27%
Protein 5.4 g 1 g 2% 3.9 +37%
Salt 0.2 g 0 g 0.1 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Marshmallows coated with chocolate products on Foodmetria.

Compared with other marshmallows coated with chocolate

Calories higher 14%
Sugars higher 26%
Salt higher 10%
Saturated fat higher 31%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38 % RUBY CHOCOLATE (SUGAR, COCOA BUTTER, SKIMMED-MILK POWDER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOYA LECITHIN, ACIDIFIER: CITRIC ACID, NATURAL VANILLA FLAVOUR)(EU), GLUCOSE-FRUCTOSE SYRUP, DEXTROSE, SUGAR, 7% COMPOUND COATING (SUGAR, VEGETABLE FAT (COCONUT, PALM KERNEL, PALM, SUNFLOWER, SHEA, RAPESEED), FAT-REDUCED COCOA POWDER, STABILIZER: E492, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), 7% CARAMEL FILLING (GLUCOSE SYRUP, VEGETABLE OIL (PALM), SUGAR, CONDENSED MILK (SKIMMED MILK, SUGAR), DEXTROSE, VEGETABLE OIL (RAPESEED), EMULSIFIER: E471, SALT, ACIDITY REGULATOR: E331III, NATURAL FLAVOURING) WATER, GELATINE, RASPBERRY (FREEZE-DRIED), NATURAL VANILLA FLAVOUR. MINIMUM 35% COCOA SOLIDS.

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 g
Serving size
18 g
Sold in
Denmark, France, United Kingdom
Barcode
5713638300668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Filled Mallows - Ruby Chocolate?

Caramel Filled Mallows - Ruby Chocolate contains 444 kcal per 100 g and about 80 kcal per serving (18 g).

How much sugar is in Caramel Filled Mallows - Ruby Chocolate?

Caramel Filled Mallows - Ruby Chocolate has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel Filled Mallows - Ruby Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel Filled Mallows - Ruby Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel Filled Mallows - Ruby Chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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