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Cara mia premium marinated green asparagus
Cara mia premium marinated green asparagus provides 33 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 10 kcal | 131 −74% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 6.7 g | 2 g | 1% | 12.8 −48% |
| Total sugars | 3.3 g | 1 g | 7.4 −55% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.6 +29% |
| Protein | 3.3 g | 1 g | 2% | 1.6 +108% |
| Salt | 0.7 g | 0.2 g | 2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asparagus, water, distilled vinegar, sugar, salt, whole black pepper, mustard seed and celery seed.
- Allergens
- CeleryMustard
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0022300008432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cara mia premium marinated green asparagus?
Cara mia premium marinated green asparagus contains 33 kcal per 100 g and about 10 kcal per serving (30 g (30 g)).
How much sugar is in Cara mia premium marinated green asparagus?
Cara mia premium marinated green asparagus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cara mia premium marinated green asparagus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cara mia premium marinated green asparagus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cara mia premium marinated green asparagus contain?
According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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