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Captain's Wafers Peanut Butter & Honey Sandwich Crackers
Nutri-Score E NOVA 4
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Captain's Wafers Peanut Butter & Honey Sandwich Crackers
Captain's Wafers Peanut Butter & Honey Sandwich Crackers by Lance provides 487 kcal per 100 g, with 15.4 g of sugars and 10.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich crackers category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (39 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 487 kcal | 190 kcal | |
| Total fat | 23.1 g | 9 g | 12% |
| Saturated fat | 5.1 g | 2 g | 10% |
| Carbohydrates | 59 g | 23 g | 8% |
| Total sugars | 15.4 g | 6 g | |
| Added sugars | 15.4 g | 6 g | 12% |
| Dietary fiber | 2.6 g | 1 g | 4% |
| Protein | 10.3 g | 4 g | 8% |
| Salt | 1.9 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), SOY LECITHIN, MOLASSES POWDER, NATURAL FLAVORING, WHEY (MILK)
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (39 g)
- Sold in
- United States
- Barcode
- 0076410906188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain's Wafers Peanut Butter & Honey Sandwich Crackers?
Captain's Wafers Peanut Butter & Honey Sandwich Crackers contains 487 kcal per 100 g and about 190 kcal per serving (1 pack (39 g)).
How much sugar is in Captain's Wafers Peanut Butter & Honey Sandwich Crackers?
Captain's Wafers Peanut Butter & Honey Sandwich Crackers has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Captain's Wafers Peanut Butter & Honey Sandwich Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain's Wafers Peanut Butter & Honey Sandwich Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain's Wafers Peanut Butter & Honey Sandwich Crackers contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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