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Captain Rondo Cacao
Captain Rondo Cacao by Sondey provides 332 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Biscuits and cakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 433 −23% |
| Total fat | 20 g | 17.3 +15% |
| Saturated fat | 9 g | 5.1 +76% |
| Carbohydrates | 32 g | 63.5 −50% |
| Total sugars | 4 g | 15 −73% |
| Dietary fiber | 4 g | 4.7 −15% |
| Protein | 5.9 g | 9.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Spain
- Barcode
- 53124531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain Rondo Cacao?
Captain Rondo Cacao contains 332 kcal per 100 g.
How much sugar is in Captain Rondo Cacao?
Captain Rondo Cacao has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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