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Captain Rondo Cacao
Captain Rondo Cacao by Sondey provides 486 kcal per 100 g, with 35 g of sugars and 5.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich biscuits category and comes in a 500 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 474 |
| Total fat | 21 g | 19.5 +7% |
| Saturated fat | 12 g | 8.9 +35% |
| Carbohydrates | 67 g | 66.9 |
| Total sugars | 35 g | 30.2 +16% |
| Added sugars | 19.5 g | 22.4 −13% |
| Protein | 5.4 g | 6.2 −13% |
| Salt | 0.5 g | 0.7 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Sandwich biscuits products on Foodmetria.
Compared with other sandwich biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% Crema de chocolate (azücar, vegetal (palma y palmiste), 15% cacao en polvo, almidon de trigo, emulgente (lecitina de soja), aroma], harina de trigo, azücar, grasa vegetal (palma), jarabe de glucosa y fructosa, derivado lâcteo en polvo (proteinas de la leche y leche desnatada en polvo), gasificantes (carbonato acido de amonio, carbonato acido de sodio), sal, emulgente (lecitina de soja), aroma, antioxidante (metabisulfito sodico).
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- 100% vegetableDesignated Origin Denomination
- Sold in
- Spain
- Barcode
- 20798505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain Rondo Cacao?
Captain Rondo Cacao contains 486 kcal per 100 g.
How much sugar is in Captain Rondo Cacao?
Captain Rondo Cacao has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Captain Rondo Cacao healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain Rondo Cacao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain Rondo Cacao contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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