Captain D's, Loaded Baked Potato

by Captain D's 1 serving(s) in Appetizers sides Barcode 94248043294684236488
Poor nutritional quality

Captain D's, Loaded Baked Potato by Captain D's provides 403 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8 g · High
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 403 kcal 293 +37%
Total fat 15 g 15 g 19% 19.9 −25%
Saturated fat 8 g 8 g 40% 6.9 +16%
Carbohydrates 49 g 49 g 18% 26.4 +86%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 5 g 5 g 18% 3.1 +59%
Protein 18 g 18 g 36% 13.6 +32%
Salt 1.1 g 1.1 g 2.6 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 27%
Sugars lower 49%
Salt lower 43%
Saturated fat higher 27%
Protein top 24%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
94248043294684236488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Captain D's, Loaded Baked Potato?

Captain D's, Loaded Baked Potato contains 403 kcal per 100 g and about 403 kcal per serving (100g).

How much sugar is in Captain D's, Loaded Baked Potato?

Captain D's, Loaded Baked Potato has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Captain D's, Loaded Baked Potato healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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