Caprese Salad

by Ready Pac in Salted snacks Barcode 0077745296678
Average nutritional quality
Ultra-processed food

Caprese Salad by Ready Pac provides 148 kcal per 100 g, with 7 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 210 kcal 131 +13%
Total fat 12 g 17 g 22% 7.4 +61%
Saturated fat 3.2 g 4.5 g 23% 1.5 +117%
Carbohydrates 8.5 g 12 g 4% 12.8 −34%
Total sugars 7 g 10 g 7.4 −5%
Dietary fiber 0.7 g 1 g 4% 2.6 −73%
Protein 3.5 g 5 g 10% 1.6 +120%
Salt 0.9 g 1.2 g 2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 32%
Sugars higher 25%
Salt lower 33%
Saturated fat higher 15%
Protein top 16%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season), grape tomatoes, basil balsamic vinaigrette (vegetable oil [soybean and/or canola oil], balsamic vinegar, sugar, sherry wine, olive oil, salt, basil, spice, xanthan gum), mozzarella pearls (pasteurized milk, vinegar, enzymes, salt).

Not vegan
Allergens
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (142 g)
Sold in
United States
Barcode
0077745296678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caprese Salad?

Caprese Salad contains 148 kcal per 100 g and about 210 kcal per serving (1 bowl (142 g)).

How much sugar is in Caprese Salad?

Caprese Salad has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caprese Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caprese Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caprese Salad contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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