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Caponata
Caponata by Thiriet provides 154 kcal per 100 g, with 4.7 g of sugars and 0.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 600g pack. Contains: celery, fish, milk, molluscs, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 231 kcal | 100 +54% | |
| Total fat | 13.2 g | 19.8 g | 25% | 5.1 +157% |
| Saturated fat | 1.8 g | 2.7 g | 14% | 1.1 +67% |
| Carbohydrates | 6.2 g | 9.3 g | 3% | 9.7 −36% |
| Total sugars | 4.7 g | 7.1 g | 3.8 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 4.8 g | 7.2 g | 26% | 2.8 +74% |
| Protein | 0.9 g | 1.4 g | 3% | 2.8 −68% |
| Salt | 0.6 g | 0.9 g | 0.9 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREPARATION A BASE D'AUBERGINE, TOMATE, OIGNON, CÉLERI, HUILE D'OLIVE OLIVE VERTE ET CAPRE, ASSAISONNÉE SURGELÉE INGREDIENS aubergine préfrite 40% (aubergine, huile de tournesol), tomate 17 %, Ccoulis de iormate 11% ftomate, acidifiant: acide citrique), oignon préfrit 10% (oignon, huile de tourneso), céleri 6% , olive verte 4% (olive, sel), huile d'olive vierge extra 4%, câpre au vinaigre 2% (câpre, eau, vinaigre, sel), sucre, ail 1,5%, basilic1%, vinaigre balsamique de Modène IGP 1%, sel. Présence evertuelle de gluten, poisson, soja, lait, fruits à coque, mollusques et moutarde. Indication Géographique Protégée
- Allergens
- CeleryFishMilkMolluscsMustardNutsSoybeans
- May contain traces
- FishGlutenMilkMolluscsMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 150g
- Labels & certifications
- PGI
- Sold in
- France
- Barcode
- 3292590838904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caponata?
Caponata contains 154 kcal per 100 g and about 231 kcal per serving (150g).
How much sugar is in Caponata?
Caponata has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caponata healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caponata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caponata contain?
According to the label data it contains: Celery, Fish, Milk, Molluscs, Mustard, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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