Capitan by Findus

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Capitan

by Findus 375 g in Frozen foods Barcode 8057018221066
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Capitan by Findus provides 213 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 187 +14%
Total fat 8.3 g 8.2
Saturated fat 1.1 g 2.9 −62%
Carbohydrates 21 g 20.1 +5%
Total sugars 5 g 4.4 +13%
Protein 13 g 7.9 +64%
Salt 0.9 g 1 −16%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 35%
Sugars higher 19%
Salt higher 49%
Saturated fat lower 36%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8057018221066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Capitan?

Capitan contains 213 kcal per 100 g.

How much sugar is in Capitan?

Capitan has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Capitan healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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