Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod

in Snacks Barcode 0099482463373
Poor nutritional quality
Processed food

Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod provides 535 kcal per 100 g, with 20.9 g of sugars and 14 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
4.7 g · Moderate
Sugars
20.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 230 kcal 453 +18%
Total fat 39.5 g 17 g 22% 25.3 +57%
Saturated fat 4.7 g 2 g 10% 6.8 −31%
Carbohydrates 39.5 g 17 g 6% 48.9 −19%
Total sugars 20.9 g 9 g 18.7 +12%
Added sugarsUSDA 16.3 g 7 g 14% 8.7 +87%
Dietary fiber 7 g 3 g 11% 6.7
Protein 14 g 6 g 12% 13.3 +5%
Salt 0.3 g 0.1 g 1.1 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 30%
Sugars higher 36%
Salt lower 31%
Saturated fat lower 47%
Protein top 36%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds (almonds, expeller pressed canola oil), cashews (cashews, expeller pressed canola oil, sea salt), cranberries (cranberries, cane sugar, expeller pressed sunflower seed oil).

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 package (43 g)
Sold in
United States
Barcode
0099482463373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod?

Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod contains 535 kcal per 100 g and about 230 kcal per serving (1 package (43 g)).

How much sugar is in Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod?

Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, cape cod contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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