Cantina Mix
Cantina Mix by Beer nuts provides 536 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1 ONZ pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.3 g | 0.4 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beer Nuts Original Peanuts [Peanuts, Coconut Oil, Corn Syrup And Salt], Chili Lemon Roasted Corn [Corn, High Oleic Oil (Contains One Or More Of The Following: Canola Or Safflower Oil), Maltodextrin, Salt, Paprika, Dextrose, Spices, Citric Acid, Extractives Of Paprika, Dehydrated Garlic, Natural Flavors, Extractives Of Turmeric, And Silicon Dioxide Added To Prevent Caking], Black Bean Sticks [Yellow Corn Masa, Soybean Oil, Black Bean Seasoning (Salt, Dehydrated Black Beans, Tomato Powder, Spices, Dehydrated Jalapeno, Onion & Garlic Powder), Black Bean Flakes (Black Beans, Salt), Salt], Guacamole Bites [Yellow Corn Masa, Soybean Oil, Guacamole Seasoning (Dehydrated Spinach, Salt, Onion & Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor)], Sriracha Corn Stick [Yellow Corn Masa, Soybean Oil, Sriracha Seasoning (Maltodextrin, Sea Salt, Vinegar Powder (Maltodextrin, Distilled Vinegar), Dried Cane Syrup, Paprika, Garlic Powder, Spice, Onion Powder, Paprika Extract, Malic Acid, Natural Flavor)]
- Allergens
- PeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 ONZ
- Serving size
- 1 onz (28 g)
- Sold in
- United States, world
- Barcode
- 0070842001800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cantina Mix?
Cantina Mix contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Cantina Mix?
Cantina Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cantina Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cantina Mix contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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