Canterbury naturals, classic crepe baking mix
Canterbury naturals, classic crepe baking mix provides 364 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 40 kcal | 382 −5% | |
| Total fat | 4.6 g | 0.5 g | 1% | 8 −43% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 72.7 g | 8 g | 3% | 71.6 |
| Total sugars | 9.1 g | 1 g | 35.7 −75% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 9.1 g | 1 g | 2% | 6.6 +38% |
| Salt | 1.8 g | 0.2 g | 1.3 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour, enzymes, ascorbic acid), whey, canola or soybean oil, dextrose, nonfat milk, salt, natural flavor (contains milk derivatives).
- Allergens
- Gluten
- May contain traces
- GlutenMilk
Product details
- Serving size
- 1 Tbsp (11 g)
- Sold in
- United States
- Barcode
- 0054467004316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canterbury naturals, classic crepe baking mix?
Canterbury naturals, classic crepe baking mix contains 364 kcal per 100 g and about 40 kcal per serving (1 Tbsp (11 g)).
How much sugar is in Canterbury naturals, classic crepe baking mix?
Canterbury naturals, classic crepe baking mix has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Canterbury naturals, classic crepe baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canterbury naturals, classic crepe baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canterbury naturals, classic crepe baking mix contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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