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Canadian Dark Maple Syrup
Canadian Dark Maple Syrup by Waitrose No1 provides 273 kcal per 100 g, with 62 g of sugars and 0.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 41 kcal | 311 −12% | |
| Total fat | 0.7 g | 0.1 g | 0% | 0.2 +338% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 66 g | 9.9 g | 4% | 76.3 −13% |
| Total sugars | 62 g | 9.3 g | 65.8 −6% | |
| Added sugars | 100 g | 15 g | 30% | 61.1 +64% |
| Dietary fiber | 0.7 g | 0.1 g | 0% | 0.7 −8% |
| Protein | 0.7 g | 0.1 g | 0% | 0.1 +527% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple syrup
Product details
- Quantity
- 350g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169866702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Dark Maple Syrup?
Canadian Dark Maple Syrup contains 273 kcal per 100 g and about 41 kcal per serving (1 portion (15 g)).
How much sugar is in Canadian Dark Maple Syrup?
Canadian Dark Maple Syrup has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Canadian Dark Maple Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Dark Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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