Calavo, single serve guacamole, mild

by Calavo in Groceries Barcode 0070740612108
Very good nutritional quality
Processed food

Calavo, single serve guacamole, mild by Calavo provides 158 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 90 kcal 194 −19%
Total fat 14 g 8 g 10% 12.8 +9%
Saturated fat 3.5 g 2 g 10% 2.4 +45%
Carbohydrates 8.8 g 5 g 2% 16.1 −46%
Total sugars 1.8 g 1 g 9.8 −82%
Dietary fiber 7 g 4 g 14% 2.4 +193%
Protein 1.8 g 1 g 2% 2.8 −38%
Salt 0.9 g 0.5 g 5.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 44%
Sugars lower 30%
Salt lower 30%
Saturated fat higher 22%
Protein top 37%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocados, onion, sea salt, garlic, cilantro.

Palm oil freeVeganVegetarian

Product details

Serving size
1 Pouch (57 g)
Sold in
United States
Barcode
0070740612108

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Calavo, single serve guacamole, mild?

Calavo, single serve guacamole, mild contains 158 kcal per 100 g and about 90 kcal per serving (1 Pouch (57 g)).

How much sugar is in Calavo, single serve guacamole, mild?

Calavo, single serve guacamole, mild has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calavo, single serve guacamole, mild healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calavo, single serve guacamole, mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Calavo, single serve guacamole, mild? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More groceries

View all →

More from Calavo

View all →