Nutrition report ready

Calamars frits

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score C

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Calamars frits by Boni

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Calamars frits

by Boni 1kg in Frozen foods Barcode 5400141319705
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Calamars frits by Boni provides 200 kcal per 100 g, with 1.3 g of sugars and 6.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 187 +7%
Total fat 9.5 g 8.2 +16%
Saturated fat 1.3 g 2.9 −55%
Carbohydrates 22 g 20.1 +10%
Total sugars 1.3 g 4.4 −71%
Dietary fiber 1.5 g 1.7 −11%
Protein 6.1 g 7.9 −23%
Salt 1 g 1 −5%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 41%
Sugars lower 34%
Salt higher 40%
Saturated fat lower 40%
Protein top 60%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141319705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamars frits?

Calamars frits contains 200 kcal per 100 g.

How much sugar is in Calamars frits?

Calamars frits has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamars frits healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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