Cafe bowl apple blue pecan salad

by Signature in Salted snacks Barcode 0021130336913
Average nutritional quality
Ultra-processed food

Cafe bowl apple blue pecan salad by Signature provides 180 kcal per 100 g, with 9.4 g of sugars and 1.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: apple, milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
9.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 CONTAINER (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 230 kcal 131 +38%
Total fat 13.3 g 17 g 22% 7.4 +78%
Saturated fat 2 g 2.5 g 13% 1.5 +33%
Carbohydrates 11.7 g 15 g 5% 12.8 −9%
Total sugars 9.4 g 12 g 7.4 +27%
Dietary fiber 1.6 g 2 g 7% 2.6 −38%
Protein 1.6 g 2 g 4% 1.6
Salt 0.7 g 0.9 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 19%
Sugars higher 22%
Salt lower 29%
Saturated fat higher 23%
Protein top 25%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce mix (baby arugula, baby spinach, baby lettuces [lollo rossa, frisée, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], lettuce mix may vary by season), apples (calcium ascorbate [added to maintain freshness and color]), blue cheese balsamic vinaigrette (vegetable oil [soybean and/or canola oil], water, white balsamic vinegar, blue cheese [whole milk, cultures, salt, enzymes, penicillium roqueforti], sugar, white wine, salt, blood orange juice concentrate, corn sugar vinegar, white wine vinegar, vidalia onion, olive oil, cherry juice concentrate, spices, garlic, dehydrated garlic, dijon mustard [water, vinegar, mustard seeds, salt, spices], natural flavors [soy], xanthan gum, basil, onion powder, dehydrated red bell pepper, lemon juice concentrate, dehydrated parsley, extract of orange), praline pecans (pecans, white sugar, brown sugar, butter, corn syrup, natural flavor, salt).

Not vegan
Allergens
AppleMilkMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 CONTAINER (128 g)
Sold in
United States
Barcode
0021130336913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cafe bowl apple blue pecan salad?

Cafe bowl apple blue pecan salad contains 180 kcal per 100 g and about 230 kcal per serving (1 CONTAINER (128 g)).

How much sugar is in Cafe bowl apple blue pecan salad?

Cafe bowl apple blue pecan salad has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cafe bowl apple blue pecan salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cafe bowl apple blue pecan salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cafe bowl apple blue pecan salad contain?

According to the label data it contains: Apple, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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