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Cacio e pepe
Cacio e pepe by Frederick’s by Meijer provides 248 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 248 kcal |
| Total fat | 8.6 g |
| Saturated fat | 4.8 g |
| Carbohydrates | 30.5 g |
| Total sugars | 0 g |
| Dietary fiber | 2.9 g |
| Protein | 12.4 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, BLACK PEPPER. PASTA: DURUM WHEAT FLOUR, WATER, EGGS, BLACK PEPPER, SEA SALT.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0708820029170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cacio e pepe?
Cacio e pepe contains 248 kcal per 100 g.
How much sugar is in Cacio e pepe?
Cacio e pepe has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cacio e pepe healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cacio e pepe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cacio e pepe contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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