Cabico 4 apple turnovers

by Cabico 200 g in Apple turnovers Barcode 5060184080484
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cabico 4 apple turnovers by Cabico provides 378 kcal per 100 g, with 34.8 g of sugars and 3.1 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple turnovers category and comes in a 200 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
9.2 g · High
Sugars
34.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 378 kcal 320 +18%
Total fat 17.7 g 17.7 g 23% 18.1
Saturated fat 9.2 g 9.2 g 46% 11.1 −17%
Carbohydrates 51.1 g 51.1 g 19% 34 +50%
Total sugars 34.8 g 34.8 g 11.6 +199%
Added sugars 33.3 g 33.3 g 67% 7.9 +319%
Dietary fiber 1.2 g 1.2 g 4% 1.6 −26%
Protein 3.1 g 3.1 g 6% 4.5 −31%
Salt 0.7 g 0.7 g 0.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Apple turnovers products on Foodmetria.

Compared with other apple turnovers

Calories higher 10%
Sugars higher 1%
Salt higher 27%
Saturated fat lower 15%
Protein top 92%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sugar, vegetable oils (palm, rapeseed), glucose-fructose syrup, 8% apple, thickening agent: E401, pectin; salt, acidity regulator: citric acid, E332, E452, E509; natural apple flavour, barn egg, emulsifier: soya lecithin, E471; cinnamon. May contain traces of milk, nuts and peanuts. Apple Turnovers Puff pastries filled with apple jam filling Produced in EU for: Cabico Itd, P.O. Box 7107, Nottingham, NG2 7XR England www.cabico.co.uk W25203D 11

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
MilkNutsPeanuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 tsp (100 g)
Sold in
United Kingdom
Barcode
5060184080484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabico 4 apple turnovers?

Cabico 4 apple turnovers contains 378 kcal per 100 g and about 378 kcal per serving (1 tsp (100 g)).

How much sugar is in Cabico 4 apple turnovers?

Cabico 4 apple turnovers has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cabico 4 apple turnovers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabico 4 apple turnovers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabico 4 apple turnovers contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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