View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
By H.E.B
By H.E.B by HIGHER HARVEST provides 304 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 70 kcal | 323 −6% | |
| Total fat | 21.7 g | 5 g | 6% | 25.6 −15% |
| Saturated fat | 6.5 g | 1.5 g | 8% | 17.4 −63% |
| Carbohydrates | 21.7 g | 5 g | 2% | 4.5 +377% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 21.4 −100% |
| Salt | 2 g | 0.5 g | 1.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, sunflower oil, modified potato starch, potato starch, coconut oil, chickpea protein, tricalcium citrate, sea salt, potato protein, natural flavor, paprika extract, beta carotene extract (color), lactic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 23g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0197870075327
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in By H.E.B?
By H.E.B contains 304 kcal per 100 g and about 70 kcal per serving (23g).
How much sugar is in By H.E.B?
By H.E.B has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is By H.E.B healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is By H.E.B vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from HIGHER HARVEST
View all →
c NOVA 3 
c NOVA 4 
d NOVA 3 
e NOVA 4 
c NOVA 4 
b NOVA 4