Nutrition report ready
Butternut squash & sweet potato brown sugar & maple spirals, butternut…
Nutri-Score C NOVA 3
View detailsButternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato
Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato provides 92 kcal per 100 g, with 10.6 g of sugars and 1.4 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 131 kcal | 60 +53% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 23.2 g | 33 g | 12% | 9.5 +144% |
| Total sugars | 10.6 g | 15 g | 2.9 +258% | |
| Added sugarsUSDA | 9.9 g | 14.1 g | 28% | 0.2 +4613% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.8 −51% |
| Protein | 1.4 g | 2 g | 4% | 2.8 −49% |
| Salt | 0.5 g | 0.7 g | 0.2 +158% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut squash, sweet potato, water, brown sugar (cane sugar, sugar cane syrup), maple syrup, salt, cinnamon, vanilla extract.
Product details
- Serving size
- 1/2 cup (142 g)
- Sold in
- United States
- Barcode
- 0078742074979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato?
Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato contains 92 kcal per 100 g and about 131 kcal per serving (1/2 cup (142 g)).
How much sugar is in Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato?
Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut squash & sweet potato brown sugar & maple spirals, butternut squash & sweet potato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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