Butternut Squash Risotto

by Alexia in Frozen foods Barcode 0034183000014
Average nutritional quality
Processed food

Butternut Squash Risotto by Alexia provides 89 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 100 kcal 187 −53%
Total fat 4 g 4.5 g 6% 8.2 −52%
Saturated fat 2.7 g 3 g 15% 2.9 −8%
Carbohydrates 5.3 g 6 g 2% 20.1 −74%
Total sugars 1.8 g 2 g 4.4 −60%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.9 g 1 g 4% 1.7 −47%
Protein 1.8 g 2 g 4% 7.9 −78%
Salt 0.9 g 1 g 1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 13%
Sugars lower 46%
Salt higher 49%
Saturated fat higher 38%
Protein top 94%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut squash, water, organic cream, organic parmesan cheese (organic cultured pastuerized skim milk, salt, enzymes), less than 2% of: corn starch, organic unsalted butter (organic cream, lactic acid), organic apple cider vinegar, sea salt, thyme, garlic powder, onion powder.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0034183000014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash Risotto?

Butternut Squash Risotto contains 89 kcal per 100 g and about 100 kcal per serving (1/2 cup (113 g)).

How much sugar is in Butternut Squash Risotto?

Butternut Squash Risotto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut Squash Risotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut Squash Risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut Squash Risotto contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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