Buttermilk pancake & waffle mix
Buttermilk pancake & waffle mix provides 358 kcal per 100 g, with 17.9 g of sugars and 6 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 240 kcal | 382 −6% | |
| Total fat | 3 g | 2 g | 3% | 8 −63% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 79.1 g | 53 g | 19% | 71.6 +10% |
| Total sugars | 17.9 g | 12 g | 35.7 −50% | |
| Added sugarsUSDA | 16.4 g | 11 g | 22% | 27.5 −40% |
| Dietary fiber | 3 g | 2 g | 7% | 3.2 −6% |
| Protein | 6 g | 4 g | 8% | 6.6 −9% |
| Salt | 1.4 g | 1 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, whole grain sorghum flour, sugar, brown rice flour (rice flour, stabilized rice bran with germ), whey, leavening (baking soda, mono - calcium phosphate) food starch-modified, natural flavor, soybean oil, salt, buttermilk, xanthan gum.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (67 g)
- Sold in
- United States
- Barcode
- 0085239030486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk pancake & waffle mix?
Buttermilk pancake & waffle mix contains 358 kcal per 100 g and about 240 kcal per serving (1/2 cup (67 g)).
How much sugar is in Buttermilk pancake & waffle mix?
Buttermilk pancake & waffle mix has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk pancake & waffle mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk pancake & waffle mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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