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Buttermilk Chicken Tenders
Buttermilk Chicken Tenders by Tesco provides 187 kcal per 100 g, with 0.9 g of sugars and 19.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 320g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 598 kcal | 162 +15% | |
| Total fat | 7.4 g | 23.7 g | 30% | 7.6 |
| Saturated fat | 0.7 g | 2.2 g | 11% | 2 −64% |
| Carbohydrates | 10.2 g | 32.6 g | 12% | 5 +105% |
| Total sugars | 0.9 g | 2.9 g | 1 −14% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.9 −94% |
| Dietary fiber | 0.6 g | 1.9 g | 7% | 0.8 −23% |
| Protein | 19.6 g | 62.7 g | 125% | 18.4 +7% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3721 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast Inner Fillet (70%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Buttermilk, Salt, Stabiliser (Pentasodium Triphosphate), Dextrose, Yeast Extract, Sugar, Dried Onion, Garlic, Acid (Citric Acid), Flavouring, Paprika, Sage, Pepper Extract, Yeast, White Pepper. Made using EU and non-EU chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain. STORAGE Keep refrigerated below 4°C. Once opened, consume within 2 days and by 'use by' date shown. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Packaged in a protective atmosphere. Recycling TRAY Widely Recycled, FILM Not Yet Recycled. Peel the liner film away from the card, the card can be put into your paper recycling, the film can go into the general waste, Tesco Stores Ltd., Welwyn Garden City AL7 1GA, U.K. Tesco Ireland Ltd.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 320 g
- Sold in
- Ireland
- Barcode
- 5059697727740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Chicken Tenders?
Buttermilk Chicken Tenders contains 187 kcal per 100 g and about 598 kcal per serving (320 g).
How much sugar is in Buttermilk Chicken Tenders?
Buttermilk Chicken Tenders has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buttermilk Chicken Tenders contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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