Buttermilk
Buttermilk by Mountain Dairy provides 21 kcal per 100 g, with 2.3 g of sugars and 1.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Buttermilks category and comes in a 240 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 52 −60% | |
| Total fat | 0.6 g | 1.5 g | 2% | 1.4 −56% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.8 −45% |
| Carbohydrates | 2.3 g | 5.4 g | 2% | 6.5 −65% |
| Total sugars | 2.3 g | 5.4 g | 6.3 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 1.6 g | 3.7 g | 7% | 3.2 −51% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Buttermilks products on Foodmetria.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED GRADE A LOWFAT MILK AND FAT FREE MILK, NONFAT MILK SOLIDS, SALT, SODIUM CITRATE.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 ml
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0011110847423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk?
Buttermilk contains 21 kcal per 100 g and about 50 kcal per serving (240g).
How much sugar is in Buttermilk?
Buttermilk has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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