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Butter flapjack
Butter flapjack by Marybake provides 433 kcal per 100 g, with 19.1 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 433 kcal |
| Total fat | 19.1 g |
| Saturated fat | 8.2 g |
| Carbohydrates | 57.8 g |
| Total sugars | 19.1 g |
| Added sugars | 37 g |
| Dietary fiber | 4.8 g |
| Protein | 5.5 g |
| Salt | 10.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rolled OATS, Invert Sugar Syrup (24%). Sugar, Margarine (Vegetable Oils (Pa Rapeseed), Water, Salt, Emulsifier (E475), Flavouring, Colourings (E160b (i). E100)), Butter (7% (MILK).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055297200034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butter flapjack?
Butter flapjack contains 433 kcal per 100 g.
How much sugar is in Butter flapjack?
Butter flapjack has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butter flapjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butter flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butter flapjack contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.