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Butter
Butter by M&S provides 738 kcal per 100 g, with 0.4 g of sugars and 0.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Butters category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 738 kcal | 369 kcal | 701 +5% | |
| Total fat | 82 g | 41 g | 53% | 77.1 +6% |
| Saturated fat | 49 g | 24.5 g | 123% | 47.8 |
| Carbohydrates | 0.4 g | 0.2 g | 0% | 1.3 −69% |
| Total sugars | 0.4 g | 0.2 g | 0.9 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0.6 g | 0.3 g | 1% | 0.7 −18% |
| Salt | 1.2 g | 0.6 g | 0.6 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2282 Butters products on Foodmetria.
Compared with other butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter
- Allergens
- Milk
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- Iceland
- Barcode
- 5690516010058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butter?
Butter contains 738 kcal per 100 g and about 369 kcal per serving (1 portion (50 g)).
How much sugar is in Butter?
Butter has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butter contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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