Burger Buns

by Bakers Life (Aldi) in Hamburger buns Barcode 4088700154182
Average nutritional quality
Green-Score
b
Environmental impact estimate

Burger Buns by Bakers Life (Aldi) provides 286 kcal per 100 g, with 4.3 g of sugars and 9.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 bun (90.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 257 kcal 283
Total fat 4.3 g 3.9 g 5% 5.3 −19%
Saturated fat 0.6 g 0.5 g 3% 1.1 −50%
Carbohydrates 49.6 g 44.6 g 16% 48.6
Total sugars 4.3 g 3.9 g 6.5 −33%
Dietary fiber 3.3 g 3 g 11% 3.6 −8%
Protein 9.2 g 8.3 g 17% 9.2
Salt 0.9 g 0.8 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 43%
Sugars lower 18%
Salt lower 12%
Saturated fat lower 31%
Protein top 52%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 bun (90.0 g)
Sold in
Australia
Barcode
4088700154182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger Buns?

Burger Buns contains 286 kcal per 100 g and about 257 kcal per serving (1.0 bun (90.0 g)).

How much sugar is in Burger Buns?

Burger Buns has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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